March – Overhead Drop Shot

March 1, 2024

This activity must be play in 3 and focus on correct overhead hitting technique and the accuracy of dropshot. Player 1 on the same side of the net as player 2, throws the shuttle high for player 2 to hit forehand drop with rotation. Player 3 on the other side of the net will catches the shuttle and throws it back to player 1 to repeat the activity.

Lesson 15: Drop with Scissor Jump