The scissor jump is the main movement used to hitting the rear-court. This technique allows the player to intercept the shuttle as high as possible and to recover quickly into an appropriate ready position.
Lesson 13: Clear with Scissor Jump
February – Grip Change With Shuttle
In this activity, pupils work in pairs practicing changing grips by hitting a shuttle thrown by their partner alternately to forehand and backhand sides. Lesson 2: Grip Changes and Footwork[vc_btn title="More Shuttle Time videos" color="danger" i_icon_fontawesome="fab fa-youtube"
January – Grip Change With Balloon
In this activity, Teachers demonstrates the change between the grips. Children will asked to keep balloon in the air three times with thumb grip and then three times with basic grip. Lesson 1: Basic Grips[vc_btn title="More Shuttle Time videos" color="danger" i_icon_fontawesome="
November – Throwing Game
Pupils work in groups ideally about 6. Every child has a shuttle, beanbag or sponge ball. Pupils throw the shuttle/beanbag/ball; as high as possible, as far as possible and/or combination of the two using a target. Lesson 11: Midcourt Drives[vc_btn title="More Shuttle Time videos
October – Dice Run Game
This game gives a chance for slower pupils to keep up as they may roll a higher number with the dice. Pupils work in teams and line up at the start. They must run a distance of approximately 20 meters there and back. When a player returns, he must roll a dice and write down the number shown. The ne
September – The Golf Game
In the Golf Game activity, pupils practice the high serve, they must hit the shuttle from the starting point into a target with few shots as possible. To hit as far as possible they use the movement of underarm rotation. Beginners can flick the shuttle out of hand so that they don’t miss it. For
August – Shuttle Run Team Game
In here, pupils work in teams and line up with three shuttles per team placed on the floor. On signal they pick up a shuttle and sprint and lunge to place the shuttle before returning to the baseline to pick the other shuttles. The second player has to do the same but bring the shuttles back and so