February – Playing A Net Rally

February 1, 2025

In this activity, you will learn to relax fingers to change between grips without turning the hand (finger-work).The teacher will ask two pupils practice net shots by playing a game in the net area.

Lesson 3: Net and Lunge

March – Chasse & Hit – Forehand Side

In here, pupils will work in groups with one “feeder”. Feeder throws shuttle to forehand side, player chasseing to forehand and hits the shuttle with basic grip. After hitting the shuttle, player returns to the back of the line ready for his next turn. Lesson 5: Revision Games

January 6, 2025

January – Grip Change Tic Toc

In this activity, reminds pupils of the two grips used in badminton. Demonstrate change of grip by rolling racket grip with a thumb. For safety, to keep pupils well spaced apart. Lesson 2: Grip Changes and Footwork[vc_btn title="More Shuttle Time videos" color="danger" i_icon_fon

December 1, 2024

December – The Smash

Pupils work in pairs and practice shadowing the smash. After that, progress by practicing with shuttles. Repeats the routine by concentrate on throwing action, interception point in front of the body and hitting with a downward trajectory. Lesson 17: Smash and Block[vc_btn title=

November 1, 2024

November – Block Defence

Block meaning be in ready position with knees flexed, weight forward and racket in front of body. You might be tempted to play it very softly, with a high, looping path so that it falls back very tight to the net; but this gives your opponent too much time. As a rough guide, aim for your block to la

October 1, 2024

October – Racket And Shuttle Relays

For Racket and Shuttle Relays activity, pupils need to work in teams. Teacher creates relays with technical challenges related to technical abilities of the pupils. For example: Relay with hitting the shuttle up in the air with forehand or backhand or alternate between forehand and backhand.

September 1, 2024

September – Backhand Lift “Merry Go Round”

In this activity, the exercise is practice progressing to “Merry-Go-Round”, where the racket is held out in front of the body, racket head above hand with relaxed reach. This activity aims to make a lift look like a net shot. Lesson 8: Backhand Lift[vc_btn title="More Shuttle

February – Playing A Net Rally

English

Spanish

French

Arabic

March – Chasse & Hit – Forehand Side

January – Grip Change Tic Toc

December – The Smash

November – Block Defence

October – Racket And Shuttle Relays

September – Backhand Lift “Merry Go Round”

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February – Playing A Net Rally

English

Spanish

French

Arabic

March – Chasse & Hit – Forehand Side

January – Grip Change Tic Toc

December – The Smash

November – Block Defence

October – Racket And Shuttle Relays

September – Backhand Lift “Merry Go Round”