July – Backhand Lift “Merry- Go-Round”

July 1, 2019

In this activity, the exercise is practice progressing to “Merry-Go-Round”, where the racket is held out in front of the body, racket head above hand with relaxed reach. This activity aims to make a lift look like a net shot.

Lesson 8: Backhand Lift

Video available in Spanish and French